Ke hana hou nei ʻo Carrie Underwood, ka hōkū mele ʻāina he nui. ʻAʻole wale ʻo ia e hoʻi ana i "American Idol" ma ke ʻano he luna kānāwai hou loa, akā ua ʻike ʻia ʻo ia e paʻi ana i ka hale haʻuki no kekahi mau hana yoga ikaika. ...
He mea koʻikoʻi ka hoʻolōʻihi ʻana i ka yoga, inā paha he mea hoʻoikaika kino ʻoe e hoʻomaʻamaʻa mau a i ʻole he limahana keʻena e noho ana no nā hola lōʻihi. Eia nō naʻe, hiki ke paʻakikī ka hoʻokō pololei a me ka ʻepekema no ka poʻe hoʻomaka yoga. No laila, makemake nui mākou i 18 kiʻekiʻe-defin ...
Ma ka 'Olumepika o Paris, ua hana 'o Quan Hongchan i ka mo'olelo ma ka lanakila 'ana i ka mekala gula ma ka hui lu'u paepae he 10 mika. ʻO kāna hana kīnā ʻole a me ke akamai kupaianaha i hoʻohauʻoli i ka lehulehu a loaʻa iā ia kahi lanakila kūpono. ʻO ka hoʻolaʻa ʻana o Quan i kāna haʻuki a me kāna ...
Ua hōʻike hou ʻo Paris Jackson, ke kaikamahine a ka pop icon Michael Jackson i kona ikaika kupaianaha a me ka haʻuki ma kahi pou Instagram. Ua hōʻike ʻo 24 mau makahiki i ʻelua wikiō ma kāna mau moʻolelo Instagram, e hōʻike ana i kāna mau akamai piʻi pōhaku e like me ka ...
Ua hana ʻo Lady Gaga i nā poʻomanaʻo i kēia manawa no kāna hana hoʻoikaika kino a me kona ola pilikino. Ua ʻike ʻia ka pop icon e pā ana i ka hale haʻuki a hoʻomaʻamaʻa yoga, e hōʻike ana i kona hoʻolaʻa ʻana i ka noho ʻana i ke kino. Ua ʻike ʻia no kāna mau hana ikaika a me nā hōʻike-sto...
ʻO nā kālena haʻuki o ke Kamāliʻiwahine o Wales, ʻo Kate Middleton, i hoʻomaka e hōʻike mai kona wā kamaliʻi. Ua haʻi aku kekahi hoa papa mua i ka Daily Mail ʻo Kate Middleton ʻōpio, ma hope o ka loaʻa ʻana o ka hoʻoweliweli koʻikoʻi, ua loaʻa iā ia kona hilinaʻi a me ka wiwo ʻole ma o ka hoʻomohala ʻana i ke aloha i nā haʻuki. ...
ʻO Angelina Jolie, ka mea hoʻokani Hollywood kaulana, ke hana nei i nā poʻomanaʻo no kona hoʻolaʻa ʻana i ka yoga a me ka hoʻoikaika kino. Ua ʻike ʻia ka hōkū 46 ona makahiki ma nā studio yoga like ʻole ma Los Angeles, kahi i hoʻomaikaʻi ai ʻo ia i kāna mau hana yoga a mālama i kona kino enviable ...
ʻO kā Cameron Brink's Joyful Fitness Philosophy: Loaʻa i ka leʻaleʻa pau ʻole i ka hoʻomaʻamaʻa ʻaʻole ʻo Cameron Brink he mea hoʻohiwahiwa wale nō ma ka pā basketball akā he mea hauʻoli maoli nō hoʻi. ʻO kāna hoʻokokoke ʻana i ka hoʻoikaika kino e like me ka hauʻoli, hoʻopiha iā ʻoe me ka hoihoi a me ka hoʻoikaika ʻana no ka hoʻoikaika ...
5-Piece Fitness : Fleece-Lined Quick-Drying Tight-Fit Yoga Set He kūpono no nā hana aerobic e like me ka holo, hoʻoikaika kino, yoga, gymnastics, Pilates, a me nā mea ʻē aʻe. ...
Ua hana ʻo Madonna, ka hōkū pop kaulana, i nā poʻomanaʻo i kēia manawa no kāna hoʻolaʻa ʻana i ka yoga a me kāna hui pū ʻana me nā mea hana ʻo Ryan Reynolds lāua ʻo Hugh Jackman. Ua kaʻana like ka mea mele 63 ona makahiki i kāna mau hoʻomaʻamaʻa yoga ikaika ma ka uia pūnaewele, nā hōʻike ...
Hoʻomaʻamaʻa ka poʻe he nui i ka yoga ma ka ʻimi ʻana i nā poses uila a me ka hoʻopiʻi ʻike, e hana ana i nā neʻe hoihoi me ko lākou mau lālā e hōʻike i ka maʻalahi a me ka ikaika. Eia naʻe, ke nānā pinepine nei kēia ala i ke ʻano maoli o ka yoga: hānai i ke kino a loaʻa i ke kaulike o loko. ...
I ke koho ʻana i nā lole yoga, ʻeono mau koi nui e noʻonoʻo ai: • ʻAno: E koho i nā lole i hana mua ʻia me ka pulupulu a i ʻole ka lole olonā, no ka mea he hanu kēia mau mea, hoʻopau i ka hou, a palupalu, e hōʻoia ana ʻaʻole e ʻeha a paʻa paha kou kino. Eia hou...