Uwe yoga he alakaʻiʻO YOGA KAʻU LOAhoʻokumuʻia e nā mea hoʻolālā i nā mea hoʻolālā a me nāʻoihana kālepa kālepa. Me ka hui hoʻolālā hoʻolālā, nā hana hana hana, a me nā limahana hana, ua hana mākou e hāʻawi i ke kiʻekiʻe kiʻekiʻeKūʻaiʻo WEGA TOGANā lawelawe, nā lawelawe a me nā lawelawe a Om a me ORM. Inā paha he mea kūʻai akuʻo YOGA VAGA VERY STARTOR a iʻole ka mea nona ka inoaʻo YOGA e hoʻohana ana i ka hōʻailona yoga ʻO ka mea aʻe e pili ana i ke kaʻina hana maʻamau o ka hanaʻana i nā mea i hoʻopiliʻia me Uwe yoga:
1. Kūkākūkā a pono i ka nānāʻana
Mua, hiki iāʻoe ke hōʻea iā mākou ma ke kelepona, leka uila, a iʻole kā mākou pūnaewele pūnaewele e hōʻike iā mākou i kāu hana maʻamauYAGA oarkoi. E kamaʻilio pū ana kā mākou poʻe poʻe kamaʻilio pilikino meʻoe i ka kiko'ī, e hoʻomaopopo i kāu inoa inoa, nā mea kūʻai aku, nā makemake e hāʻawi hou aku i nā'ōlelo kiko'ī.
2. Hoʻolālā Kūkākūkā
Inā loaʻa iā mākouYAGA oarnā hiʻohiʻona e hoʻokō ai i kāu mau pono, e hoʻolaha mākou iā lākou a hoʻoholo i nā'āpana e pono ai ke hana maʻamau. Inā makemakeʻoe e hana i kāu mau mea hana yog
3. Sampling
Ma hope o ka hōʻoiaʻana i ka hana maʻamauNā lole yogaHoʻolālā, e hoʻomaka mākou i ke kaʻina hana hoʻohālike o ka hanaʻana, e hōʻoiaʻiʻo ana e hālāwai ana nā hiʻohiʻona i kāu mau koi i kohoʻia. I ka loaʻaʻana o nā hiʻohiʻona, hiki iāʻoe ke hāʻawi i nā manaʻo e pono ai no mākou e hōʻoia i ka hoʻolālā huahana hope loa. ʻO kā mākou lawelawe sampling he rapid, ka hoʻopau pinepineʻana i loko o hoʻokahi pule.
4. Hana Kūʻai
Ke hōʻoiaʻia nā mea hoʻohālike e hoʻopaʻaʻia a hoʻopaʻaʻia nāʻano hana, e hoʻomaka mākou i ka hana maʻamau o kāuYAGA oar. ^. Ke hilinaʻi nei i kāu mau pono, hiki iā mākou ke hui pū i nā hōʻailona, nā hōʻailona, a me ka paʻiʻana. E hele pū me kā mākou hana hana i nā kiko'ī o ka hoʻolālā, e hana ana i ka mana o nā mea maikaʻi a pau e hoʻokō i nāʻano o Yoga i kā mākou mau kūlana maikaʻi.
5. Lawe a me ka lawelawe ma hope
Ke hoʻopauʻana o kaʻO nā lole yoga ʻO ka hana, ma hope o ka nānāʻana o ka maikaʻi, e hōʻike koke mākou iāʻoe no ka laweʻana. Hiki iāʻoe ke koho i nāʻano hana hoʻouna likeʻole e pili ana i kāu makemake. I ka hananaʻana o kekahi mau pilikia kūpono i hāʻawiʻia, e hāʻawi mākou i nā meaʻole manuahi.
I ka hōʻuluʻuluʻana, e ka hanaʻana i nā ONGA Namel me kā mākou hui, e pōmaikaʻi anaʻoe i nāʻoihana kula, a me ke kākoʻoʻana ma hope aku. Manaʻo mākou i mua e hui pū meʻoe e hana i kahiʻike yoga maikaʻi!
ʻO kekahi nīnau a koi paha, eʻoluʻolu e kamaʻilio iā mākou:
Uwe yoga
KakonaKila. [HUAH HUA *
Mobile / WhatsApp: +86 184821770815
Post Time: Feb-22-2024
