ʻO Yoga Sett R C RED Waist Strom Gym Gym Fitness Fitness Customs (292)

ʻO kēia mau 4-'āpana yoga i hoʻonohonohoʻia he mauʻano likeʻole o nā haʻuki o nā haʻuki Hoʻokahi kahi haʻuki haʻuki i kahiʻano banderace bandece,ʻoiai e hoʻonui i kahi mea'ē aʻe i kahi vibe i kahi lāʻau v-wid. Loaʻa i nā bra haʻuki haʻuki e loaʻa i kahi hoʻolālā ākea ākea, e hōʻike pono ana i nā mea a pau o ka wahine a me ka hāʻawiʻana i ka hanaʻana i nā hana hana.

ʻO ka hoʻonohonohoʻana o kēia yoga e kuhikuhi ana i nā mea e pono ai keʻano o nā wahine i ka wā e hoʻomaʻamaʻa ai,ʻaʻole wale keʻano o ka hana a me ka hana. Hāʻawi kēia iāʻoe eʻike i kahiʻano o ke kūʻokoʻa a me ka hōʻoluʻolu i ka wā o nā hana pilikino aʻo ka wā e neʻe ana a me ke aloha. Inā i loko o ka Yoga studio a iʻole e komo ana i nā hana ma waho, e hōʻike ana kēia yoga i kouʻano a me ka hilinaʻi.

ʻO nā pōkole a me nā leggings e nānā ana i kahi hoʻolālā kiʻekiʻe e hopu ana i ke kiʻekiʻe kiʻekiʻe me kahi cross cross, e hōʻike ana i nā pale maikaʻi a me ka hōʻikeʻana i nā pale maikaʻi loa o ka navel. ʻO keʻano o nā mea i hana muaʻia i ka'ōpū ma lalo o ka'ōpū haʻahaʻa. ʻO nā kiko'ī Usticulooury akāʻo nā kiko'ī kiko'ī no ka snug a me kaʻoluʻolu a me ka hōʻoluʻolu, e hōʻoiaʻole i kaʻehaʻole mai nā hōʻailona paʻa. Manaʻo noʻonoʻo i nā pōpoki hip-ʻaoʻao e hoʻohui ai i ka maʻalahi o ka hoʻopiliʻana i ka contour o nā hips, e hoʻopili ana i nā pihi kūpono loa.

ʻO nā'āpana nui a nā'āpanaʻelua i hoʻopaʻaʻia iʻekolu dimensional ma hope, me nā'āpana heʻelimaʻehā, e hōʻoia ana i kahi loli kūpono a me nā hoʻololiʻana i nā wāwae lōʻihi. Ke hoʻohana nei iā lākou i kahi manaʻo i ka manaʻo o ka hilinaʻi a me ka vitality, inā e komoʻoe i nā haʻuki a hele paha e pili ana i kāu mau hana i kēlā me kēia lā. ʻO nā pōkole a me nā leggings e hoʻonāukiuki i kahiʻano o keʻano maʻamau, radiating pilikino pono'ī.